FREQUENTLY ASKED QUESTIONS
What is the focus of the work now?
The public work here consists of self-paced audio and written resources designed to help women in their late 50's and beyond make sense of a stage of life that can feel unexpectedly unsettled.
The emphasis is on understanding, perspective, and reducing internal pressure, not on motivation, transformation, or action plans. Some women also choose to continue privately through longer-term conversations or small closed circles, but these are optional and limited.
Is this coaching?
The public resources offered on this site are not coaching services. They do not involve goal-setting, accountability, or outcomes. They are designed to be listened to or read privately, in your own time, without expectation or follow-up. Private options, where offered, are conversational rather than program-based and are described clearly on the Private Sessions and Shop page.
Who does this work for?
This work tends resonates with women who: Are in their late 50's or beyond, feel unsettled in ways they didn’t expect, don’t identify as “stuck,” but sense the old rules no longer fit, no longer respond to motivational or transformation language, prefer perspective over advice. If you’re looking for structured programs, fast results, or directive coaching, this is unlikely to be the right fit.
What happens in the 20-minute conversation call?
The 20-minute call is a brief, practical conversation to see whether one of the private options, Ongoing Conversations or a Closed Circle may be a good fit. It isn’t a coaching session, and there’s nothing to prepare.
The purpose is simply to understand what you’re looking for, answer practical questions and confirm fit on both sides. There’s no obligation to proceed.
How do I know if a private option is right for me?
Private options are best suited to women who value continuity over quick answers, thoughtful conversation rather than strategies, a slower pace without pressure to change. Most people who enquire have already spent time with the audio resources and have a sense of whether they want longer-term accompaniment.
If it’s not the right fit, that usually becomes clear quickly.
What if I need to cancel or reschedule a session?
For individual sessions, cancellations or rescheduling requests made by 6pm the day before incur no charge.
Late cancellations may be charged in line with the session fee. Details are confirmed at the time of booking.
Closed Circles operate on a fixed schedule and are not designed for casual attendance or make-up sessions.
Can I contact you between sessions?
Private options differ slightly in structure. Some include limited email contact, others do not.
This is discussed clearly before any commitment is made. The public audio and written resources do not involve ongoing contact or follow-up.
Is there a “next step” I’m expected to take?
No.
Many people simply listen to the free audio or purchase a resource and go no further. Private options exist for those who want continuity, but there is no expectation to progress, upgrade, or engage beyond what feels appropriate.
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