FREQUENTLY ASKED QUESTIONS
What is life and confidence coaching?
Coaching is an empowering, supportive technique, encouraging you to be the definitive version of yourself. By quietening the ‘noise’ and listening to your true self, you can create a vision for what you want, and reconnect to your purpose through self-discovery and growth. Coaching nurtures and evokes strategies and a plan of action, and fosters accountability to increase productivity and achieve the outcomes you desire.
What are the benefits of coaching?
If you have ever tried to make changes in your life but rarely succeeded, then Coaching can help. Coaching supports you across many aspects of your life: confidence, relationships, career, business, health and wellness, grief, to name a few. Benefits include closing the gap from your current reality to where you want to be. Understanding yourself and feeling comfortable in your skin, building fulfilling relationships, pursuing success, feeling energised and happier to achieve more and wanting to help others. Read a few of the inspiring success stories in the Praise tab to see how coaching can change your life.
What happens in the free call?
We chat and get to know one another. It's an excellent opportunity to answer questions you may have and for me to understand what you are seeking and where you are stuck. Together we can discover where I may be able to help you close the gap between where you are and where you want to be. There's no obligation and I'll offer you a simple step you can take immediately and get yourself into action and make an impact and hit those confidence goals you want.
How do I know what package is best for me?
It's such a personal choice that is relevant to what you would like to achieve. If you are looking for value, I recommended choosing a three or seven-hour package to allow exploration of the gap between your current reality and where you want to be. However, if you are unsure, let's have a chat and develop a customised package to suit your needs.
What if I need to cancel my appointment?
Cancellation of an appointment by 6pm the day before will incur no charge. For a late cancellation of a confirmed appointment after 6pm the day before, 50% session fee is payable. For missing a scheduled, confirmed appointment, 100% of the session fee is payable.
Can I contact you outside of our session times?
Yes, absolutely. Please view the coaching page for the rates and packages with the extra access outside of the standard session information.