There’s a moment we all hit, it's that split second before walking into the meeting, the interview, the social circle, the opportunity, it's when something in you pulls back. You dim, you feel small and start to shrink. Now this isn't because you’re small, rather because somewhere along the way, you have learned to take up less space and that being confident might look “too much.” You have learned that speaking up could be “too direct.” You have learned that succeeding might

If you’ve been stuck in your head lately, overthinking everything, circling the same decision for the tenth time, then it’s time to stop...

Let’s get something clear, your inner critic isn’t guiding you, it’s gaslighting you with your own voice. “Don’t try that, you’ll fail.”...

There’s a word I keep coming back to lately. Not just busy. Not just tired. Not even just burned out, just plain ol' overstimulated....